Erica Essner is a Pilates Method instructor, choreographer and Teaching Artist.  She takes an innovative approach to Pilates while maintaining the flow, breath and movement in which the original form intended. She has two certifications, the first from Ellie Herman and the second from Jennifer Stacy of Peak Performance in San Francisco.   With additional studies  at the St. Francis Sports Medicine Clinic. Her professional dance background teaching and directing a dance company help compliment her dynamic approach to moving.   Erica incorporates bodywork as part of her practice with two massage certifications in Amma technique and clinical therapeutic massage