656 10th street Brooklyn NY 11215
Welcome to Pilates Zone, the ultimate spot for Private Pilates in vibrant Park Slope, Brooklyn! Our cozy studio is perfect for everyone—from newbies to fitness pros—offering specialized programs for pre-natal, post-natal, and rehabilitation needs. Dive into the energizing world of Pilates, where breath, core strength, and flowing movements come together to boost your physical health and wellness in a peaceful atmosphere. Come join us and unleash your best self!
About
Erica Essner is a Pilates Method instructor, choreographer and Teaching Artist. She takes an innovative approach to Pilates while maintaining the flow, breath and movement in which the original form intended. She has two certifications, the first from Ellie Herman and the second from Jennifer Stacy of Peak Performance in San Francisco. With additional studies at the St. Francis Sports Medicine Clinic. Her professional dance background teaching and directing a dance company help compliment her dynamic approach to moving. Erica incorporates bodywork as part of her practice with two massage certifications in Amma technique and clinical therapeutic massage
PILATES ZONE OFFERS PRIVATE AND DUET SESSIONS ON THE APPARATUS. WE ALSO OFFER SMALL INDIVIDUALIZED ROLLER AND MAT CLASSES.
Join our e-newsletter for upcoming classes and specials!
