Mastering Advanced Pilates in Brooklyn
If you’ve been practicing Pilates for a while, you know how transformative it can be. But once you’ve mastered the basics, it’s time to take your practice to the next level. Advanced Pilates challenges your body and mind in new ways, helping you build strength, flexibility, and control like never before. And if you’re in Brooklyn, especially around Park Slope, you’re in luck. There’s a vibrant Pilates community ready to support your journey. Let me walk you through what advan
Top Pilates Studios in Brooklyn
If you’re in Park Slope and looking to dive into Pilates, you’re in the right place. Pilates is more than just exercise - it’s a journey...
Outdoor Summer Pilates Mat Class In Prospect Park
Tuesday August 9th, 2022 at 9am Join us in this free outdoor Pilates Mat class in Prospect Park Try this beginning Pilates Mat and...
Self-Care and Spring offerings in May
This month Pilates Zone offers introductory private sessions for $40.00 Book online Feature article this May by Sheila Olson of...
Spring offerings
This spring Pilates Zone is giving back to the community and making our space more accessible for everyone. We have two offerings:...
The importance of the order of Pilates.
Many of my clients come to me without awareness of the order and names of Pilates exercises. These exercises were designed to flow into...
BENEFITS OF PILATES ON THE ROLLER
Roller class at Pilates Zone for core and shoulder strength.
Post baby tummy toner on the Roller at Pilates Zone.
