

Self-Care and Spring offerings in May
This month Pilates Zone offers introductory private sessions for $40.00 Book online Feature article this May by Sheila Olson of Fitsheila.com How to Balance a Fit Lifestyle with Self-Care Being physically fit has a range of benefits, both for mental and physical health, as well as for self-image and confidence. For fitness to be most effective, however, it needs to be seen only as one part of a broader program of self-care. Here are a few ways you can bring together both fitn


Spring offerings
This spring Pilates Zone is giving back to the community and making our space more accessible for everyone. We have two offerings: Upcoming Community class Tuesday April 10, 2018 at 9:30 AM Only $10.00 Sign up online: www.pilateszone.org Intro to Privates session on all the equipment $40.00